The Metabolism Reset Diet Book: Reset Your Metabolism and Get Your Dream Body in Just 30 Days incl. 30 Days Weight Loss Challenge by Alan Roger Parker

The Metabolism Reset Diet Book: Reset Your Metabolism and Get Your Dream Body in Just 30 Days incl. 30 Days Weight Loss Challenge by Alan Roger Parker

Author:Alan Roger Parker [Parker, Alan Roger]
Language: eng
Format: mobi
Published: 2019-06-30T00:00:00+00:00


Chicken Noodle Soup

Time: 1 hour 21 minutes | Serves 8

Net carbs: 43% (35g/1.23oz) | Fiber: 5% (4g/0.14oz) | Fat: 20% (17g/0.6oz)

Protein: 32% (26g/0.9oz) | Kcal: 410

Ingredients:

14 oz coconut milk

1 lb boneless chicken breast

14 oz tofu

14 oz diced tomatoes

1 tsp ground turmeric

8 oz cooked bean thread noodles

6 thinly sliced scallions

1 tbsp ground coriander

2 diced and seeded chili

3 sliced hard-boiled eggs

1 tsp curry powder

1 chopped ginger

5½ cups chicken broth

½ cup chopped cilantro

3 cups mung bean sprouts

2 cups sliced onions

¼ cup macadamia nuts

2 tbsp soy sauce

3 tbsp fish sauce

2 tbsp peanut oil

2 tsp brown sugar

2 tbsp lime juice

2 tsp ground cumin

1 tsp ground fennel seed



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